Best Walking App To Help Lose Weight
So, there I was, a few months back, huffing and puffing up the stairs at work. I mean, it's only three flights, right? Wrong! By the time I reached my desk, I was sweating lik...
So, there I was, a few months back, huffing and puffing up the stairs at work. I mean, it's only three flights, right? Wrong! By the time I reached my desk, I was sweating like I'd just run a marathon. That's when it hit me - I needed to get moving, and fast. But where to start?
I'm not one for fancy gyms or expensive equipment. I just wanted something simple, something that would help me get off the couch and into the world. That's when I remembered my trusty smartphone, gathering dust in my pocket. "Why not use that?" I thought. And so began my quest for the best walking app to help me lose weight.
Why Walking, You Ask?
Well, let me tell you, walking is no joke. It's a full-body workout that's easy on the joints, perfect for beginners, and can be done anywhere, anytime. Plus, it's free! All you need is a pair of comfy shoes and the great outdoors (or indoors, if that's your thing).
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But here's the thing, walking alone might not be enough to keep me motivated. I needed something more, something to track my progress, challenge me, and maybe even make it fun. Enter: walking apps.
What to Look for in a Walking App
When I started my search, I was overwhelmed. There are hundreds of walking apps out there, each one claiming to be the best. So, I did what any tech-savvy, slightly lazy person would do - I made a list.
- Track your steps - Duh! But also, track your distance, time, pace, and calories burned.
- Set goals - Because let's face it, we all need a little push.
- Connect with others - Because misery loves company. Just kidding! It's nice to have a support system.
- Variety - Different routes, challenges, and workouts to keep things interesting.
- Gamification - Because who doesn't love a good game?
And with that, I dove into the app store, ready to find my new best friend.
My Top Picks
After much testing (and a few blisters), I've narrowed it down to my top three walking apps. Each one has its own unique features, so I'll let you decide which one is the best walking app for you.
1. Strava
Strava is like the social media of walking apps. It's all about connecting with others, sharing your routes, and challenging your friends. It's great for those who thrive on competition and a little friendly rivalry.
Strava also offers a variety of challenges, from monthly step challenges to virtual races. And if you're feeling really ambitious, you can join clubs and groups based on your interests and fitness level.
Best Walking Android Apps – updated January 2023
2. MapMyWalk
MapMyWalk is all about the routes. With a vast database of user-created and GPS-tracked routes, you'll never run out of new places to explore. Plus, it integrates with Under Armour's connected fitness network, so you can track your progress across multiple apps and devices.
MapMyWalk also offers personalized training plans, nutrition tracking, and a huge library of workouts to keep you moving. And if you're feeling generous, you can even share your own routes with the community.
3. Zombies, Run!
Now, this one is for all you gamers out there. Zombies, Run! turns your walks into an interactive adventure. You're a survivor in a post-apocalyptic world, and you've got to complete missions, avoid zombies, and build your base. It's like The Walking Dead, but with fewer brains being eaten (hopefully).
Zombies, Run! is perfect for those who need a little extra motivation to get moving. It's immersive, it's fun, and it's a great way to make your walks feel like something more than just a walk.
So, Which One is the Best Walking App?
Well, that depends on you. Are you competitive? Then try Strava. Do you love exploring new routes? MapMyWalk might be your jam. Or maybe you just want to survive the zombie apocalypse? Then Zombies, Run! is calling your name.
But remember, the best walking app is the one that gets you moving. So, don't overthink it. Just download one, put on your shoes, and get out there. Your body (and your future self) will thank you.
And who knows? Maybe one day, you'll be the one huffing and puffing up the stairs, not because you're out of shape, but because you're in such great shape, you can't believe how far you've come. Now that's something to strive for.